Hi There!

I’m Kate!

A naturopath and thriver through perimenopause.

I firmly believe this transition can help you live your best life ever, and I am proof.

Helping You Through Perimenopause and Beyond!

Despite what others will tell you, you don’t have to surrender to the symptoms of perimenopause or menopause and instead you can bust through them naturally. 


These transitions should be the best times of your life.

Stop putting up with sleepless nights, exhaustion, anxiety, mood swings, weight gain, hot flushes, digestive issues, headaches, menstrual difficulties, joint aches & pains or any other strange symptoms!


“Dear Kate, I want to thank you so much for your excellent program. It has given me a toolkit for a happier healthier me as I head into menopause & beyond. Each change I make I see improvement. My body is less achy & inflamed & bloated. I don’t have the debilitating hot flushes & mood swings & am I not a slave to my cravings. With thanks, Sophie”


Individual Approach To Every Client!

I am a passionate naturopath with over 21 years of clinical experience. Also featured on Today Tonight in 2010.
If you’re feeling like you might need support to navigate your health and hormones, definitely do Kate’s program, your body will thank you!


Don’t Hesitate To Contact Me.

Have a question? Get in touch now!​

Email Me:


Call Me:

+61 (0)419 106 019

Visit My Clinic:

72b Broadway

Glenelg South

South Australia 5045

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