The Perimenopause Practitioner

Hi, I'm Kate!

Kate Driver: a naturopath and thriver through perimenopause & menopause ! 

I firmly believe perimenopause and menopause can help you live your best life ever, and I'm proof !

Not only have I managed and thrived through my own perimenopause & menopause naturally (without HRT or bio-identical hormones), I've helped thousands of clients do the same. 

Despite what others will tell you, you don't have to surrender to the symptoms and instead you can bust through them naturally.

I have been consulting as a naturopath for over 21 years and I am dedicated to helping women feel empowered and at their best.  

Using diet, nutrition, lifestyle changes and a sprinkle of natural supplements, I help women feel fabulous through midlife.


3 mistakes to avoid over 40, in perimenopause or menopause
Digestive symptoms over 40 and in perimenopause
Symptoms of low thyroid function in women over 40 & in perimenopause
Podcasts and Interviews With Kate

Join Me At The Thrive In Perimenopause Summit

Interview – Wellness Stories
Blog Posts

IODINE – the ignored but very essential nutrient
Sleep & histamine
The gut brain connection
Are you ready to take the next step?

I consult online and in clinic in South Australia. 

My “Over 40 & Fabulous” online program helps women to Thrive in perimenopause, and beyond. Its an 8 week personalised and transformational program designed to help you ditch your annoying symptoms and take all the guesswork out of what you should be doing to have FABULOUS health!

Watch the free introductory Masterclass "Thrive In Perimenopause" to discover how to ditch your annoying midlife symptoms and more!

Kate has a world of knowledge and is very passionate about our happy and healthy hormones! I've learned so much and am still processing all the informaiton we have been given.”


Don’t Hesitate To Contact Me.

Have a question? Get in touch now!​

Email Me:

Call Me:

+61 (0)419 106 019

Visit My Clinic:

17 Paringa Avenue

Somerton Park

South Australia 5044

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